If you have just stumbled upon my blog and think WOW this is boring.. there is a list of food – WOW how lame… Well go check out some of my other blogs, some are simply my food journals – which is how I got started and others are simply my food journals. ( listed in “Whats in my belly”)
Hmm I cant think of anything interesting to post today.. My mind is overloaded.. or maybe just bleached out from cleaning all day..
So sad – I will just have to post what I ate and move on!
Mood – indifferent
In my belly:
B- Protein Shake – with banana and blueberries 372/22.5
S – Iced tall nonfat chai ( yes I went to Starbucks, and it was good) 150/5
L – Herb Salami, Monterey Jack Cheese, Red Lettuce, pickle Lemon wafers 339/17.37
S – Pear 96/1
D- Spicy Tuna roll and Miso Soup 375/27.5
S – Protein shake – simply C. Milk, banana and protein 265/20
Ahh I keep forgetting to track my exercise… its happening just not here!
2 miles on the treadmill – walked .50 otherwise jogged