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I love vacation as much as the next person, but there is something about coming home taking a shower and sleeping in your own bed with your own pillow.

I went to the store and bought some goodies

Yes this is what my shopping cart usually looks like! Today I added a couple new items I want to experiment with, Frozen watermelon juice and Pom juice.  Should add a nice zing to my smoothies. I’m excited!

Here is a sneak peek into my belly:

B – Raw Protein Smoothie – banana, blueberries,coconut milk and chia seeds (349/21)

S- 1/2 TBSP Cashew Butter 83.5/2

L- Salami, mozzarella cheese, apple 390/22.25

S – 1/2 C Walnuts 164/3.8

D – Chicken Thai salad – Baked Chicken, raw spinach, bell pepper, Japanese noodles, Thai sauce 375/36.18

S- Strawberries, cream Biscuit, sour cream drizzle 247/2.95

I found the cream biscuits last year at Whole Foods, they make them fresh at the store, trust me keep them in the fridge, they are so fresh they will go bad fast. They have just enough sweetness to satisfy the ol sweet tooth but not so much that you will get a sugar over load. they come in at 1 gram of sugar for a whole one and 220 calories for a whole one, if you are watching your carbs they are 24g carbs

Total – 1610/ 89

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About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

  1. Yeah bookmaking this wasn’t a bad determination great post!

    Reply

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