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Wed 3/21

After recovering from the migraine I got to enjoy the beautiful day today!

Mood – relieved

What is in my belly:

B- Steel Cut oats with walnuts- 232/6.9

S – Laughing Giraffe Almond Vanilla snacks -190/3

L – Slice of left over pizza with salad -345/16.5

S – Smoothie with coconut milk, blueberries and yogurt 186/2.75

D – tuna roll and miso soup284/30.51

S – cheesecake – 253/6

Total 1591/67

hmm really low protein day.. blah. This usually happens with a migraine.

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About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

  1. I think you have mentioned some very interesting points , appreciate it for the post.

    Reply

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