After recovering from the migraine I got to enjoy the beautiful day today!
Mood – relieved
What is in my belly:
B- Steel Cut oats with walnuts- 232/6.9
S – Laughing Giraffe Almond Vanilla snacks -190/3
L – Slice of left over pizza with salad -345/16.5
S – Smoothie with coconut milk, blueberries and yogurt 186/2.75
D – tuna roll and miso soup284/30.51
S – cheesecake – 253/6
hmm really low protein day.. blah. This usually happens with a migraine.