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Tuesday 3/20 – short and to the point

Ohh gotta love Sacramento and Allergies! They are moving in, one day of spring and Allergies decide to move on in.

Mood – Blah,had a migraine today.

What is in my belly

B- Protein Shake with banana, greek style yogurt, blueberries and coconut milk 409/27.5

S – tall non-fat iced chai 170/60

L – Chicken, whole wheat pasta, mushrooms, asparagus, red bell peppers 347.4/50.29

D – Salad with a slice of pizza 400/11.5

S – Skinny cheesecake – 253/6

Total 1579/101


About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

  1. You made certain fine points there. I did a search on the topic and found a good number of folks will have the same opinion with your blog.


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