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Friday 3/16 So much rain!!

 Today was filled with errands and enjoying the rain.  Built a nice fire and cleaned house, I love the smell of fresh sheets.

Mood: Bright and Cheery

What is in my belly:

B- 2 eggs, ham, 1/2 roll ciabatta, slice of cheese 437.5/27.75

S – New snack today Laughing Giraffe Vanilla Almond Coconut Ball 190/3

L ( Post workout) Protein Shake – Coconut milk, banana, kefier, chia seeds, blueberrries  458.25/22.38

D – Baked Chicken breast with fresh tomato, Artichoke with lemon and butter, 1/3 ciabatta bread 396.5/42.43

S – DF Cheesecake 141/8.5

Totals: Calories 1623/104.5 Protein

Exercise: 1 hour treadmill  4.01miles

Calories Burned:636

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About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

  1. I don’t ordinarily comment but I gotta state appreciate it for the post on this one : D.

    Reply

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