RSS Feed

Thursday in the Rain!

Went for a morning walk with my friend Summer, yes in the rain. It was a mild drizzle, but beautiful in the nature reserve. We saw a couple turkeys and a pheasant, sure is pretty over there.

Had to make sure I got up and moved around so I wouldn’t be so sore! whew what a workout yesterday,, found muscles I forgot I had. At least I was able to get out of bed and actually wasn’t as sore as I thought I would be.

Here is what is in my belly:

B- Protein Shake  banana, coconut milk, Cacao, greek style yogurt  405/33

L – Tuna with celery and yogurt on 2 corn torts   400/30

S – Celery and Almond Butter  129/5.66

D – HM Tomato,Basil with mozzarella thin crust pizza… mmmm  405/18

S DF Cheesecake 141/ 8.5

Total 1600/97.5

Walk 1.83m  (290)

Advertisements

About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

  1. Hey There. I discovered your blog the usage of msn. That is a really smartly written article. I’ll be sure to bookmark it and return to learn more of your helpful information. Thanks for the post. I will definitely comeback.

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: