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Monday menu 1/9

Gym day
Pre workout ~ Oatmeal w walnuts
Post workout ~ banana shake
Lunch ~ 2eggs ( 1 white, 1 full egg) turkey bacon and toast
Snack ~ Blueberry snack puff balls
Dinner~ chicken, couscous, Brussel sprouts and asparagus

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About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

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    Reply

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