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Spinach and Apples…

Oh my.. went to the library and checked out a few books, one being Heinerman’s Encyclopedia of Healing Juices. WOW Finally a book that tell you what the fruits and veggies actually do! LOVE IT!

As I was reading I came along a recipe for Spinach and Apple juice. It acts like Scrubbing bubbles for your intestinal tract. That is what is on the menu for this week. Who cant use a little scrubbing of their intestinal tract??? 


About Belles Food Exposed

Danielle Fiddy, raised in Sacramento, Ca as a kid my parents where what some call nutrition freaks, my mom made our bread daily and we didn't eat white flour or sugar. This is back before being healthy was cool! Now I am an adult and I get to learn how to do these things myself. I was diagnosed with PCOS at the age of 25, through trial and error I an finding my way to become as healthy as I can. This blog is my journey.

One response »

  1. Merely wanna admit that this is very useful , Thanks for taking your time to write this.


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